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Aerobic and
cardiovascular exercise strengthens the heart and lungs while burning
calories.
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Treadmills by Bodyguard
and PaceMaster |
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Ellipticals,
steppers, rowing machines, bikes |
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gyms, benches, bars,
weights |
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heart rate monitors,
Thera balls, boxing equipment, bags, gloves, mats, aerobic supplies,
|
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gravity boots, inversion
tables, inversion chairs, Hangups
|
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Facts & Information
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The key to
building exercise into your daily routing is finding the type of physical
activity that you enjoy.
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